RECIPE: Golden Milk + the health benefits of Turmeric

As I continue my research and spend more time with the wonderful Indian/Asian spice, Turmeric, I love and learn more and more about it. Known in Sanskrit as the “Golden Goddess”, turmeric is often used in sacred Hindu ceremonies. Turmeric has been a staple in Indian food traditions for millennia and has at least 4,000… 

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DIY: Turmeric Tie-Dye Scarf

Tie-dye has been a favorite hobby of mine since I was a kid. I remember first learning to tie-dye as a girl scout at summer camp and it’s what initially inspired my former handmade business, Camp Smartypants back in 2009. While I still love to wear tie-dye today, it’s been years since I’ve dug out… 

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Three Healthy Drink Recipes

This year it seems like I’ve caught a minor cold (lasting about 3 days) every other week! After the second one runny nose kicked in, I knew it was high time to bring out my cold fighting, immune boosting, and homemade concoctions. It’s so easy to ignore feeling tired and rundown, or push through daily… 

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