RECIPE: Turmeric Hot Toddy (for cold/flu relief)

Since making up a batch of turmeric paste last week I’ve been adding it to my morning ritual of drinking hot lemon water. I usually add a dash of cayenne and ginger powder and now I’m adding a teaspoon of turmeric paste as well. In the midst of my current obsession with turmeric and its… 

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RECIPE: Golden Milk + the health benefits of Turmeric

As I continue my research and spend more time with the wonderful Indian/Asian spice, Turmeric, I love and learn more and more about it. Known in Sanskrit as the “Golden Goddess”, turmeric is often used in sacred Hindu ceremonies. Turmeric has been a staple in Indian food traditions for millennia and has at least 4,000… 

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Three Healthy Drink Recipes

This year it seems like I’ve caught a minor cold (lasting about 3 days) every other week! After the second one runny nose kicked in, I knew it was high time to bring out my cold fighting, immune boosting, and homemade concoctions. It’s so easy to ignore feeling tired and rundown, or push through daily… 

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RECIPE: Pineapple Sage Mojitos + Tiki Snack Mix

August is my favorite summer month. The first reason is that it’s my birthday month (duh) and it’s the final official month of summer here in Portland. We’ve got just one more month of hot weather (hopefully we’ll have more than that, but there’s no gaurantee in the Pacific Northwest), so we’ve got to make… 

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RECIPE: Lemon Shandy

Hope you all are enjoying the first official days of summer! Today I wanted to share one of my new favorite summer drinks, the Lemon Shandy. It’s a combination of lemonade and light beer, which may sound a little odd to some, but I promise it is refreshing and delicious. My boyfriend, James and I… 

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DIY: Hand-Painted Mason Jar Mugs

With summer in full swing, I’m looking forward to hosting backyard get-togethers. I’ve been on the lookout for some fun, affordable glassware to serve my homemade cocktails in and was excited to discover this fun DIY over on Soul Makes blog. I found mason jar mugs at my local Dollar Tree, which made for a… 

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