I’m currently reading the book, Feel The Fear and Do It Anyway by Susan Jeffers. I’ve been stuck in a chapter that’s all about incorporating positive thinking into our everyday lives and shooing away the negative chatterbox we have in our heads. This is something I definitely need to work on! One step she suggests, is to make your own affirmation cards and place them around your home as a reminder to embrace ‘happy thoughts’ instead of dwell on the negative.
Last weekend, I made a trip up to Seattle to visit friends. While spending the afternoon with Alison at her shop in Issaquah, I finally sat down and made these watercolor affirmation cards. I love how they turned out and was excited to bring them home and display them.
• Watercolor paper
• Watercolor paint and brushes
• Scissors or x-acto knife
The first step is to paint a wash of watercolor over your entire page. I do this by first covering the paper in plain water, then adding in color. The wet watercolor paper will help to distribute the paint and create the ‘wash’ effect. You can use your brush to blend in different colors. Once you’ve covered your entire page, let it dry completely.
Once dry, cut your watercolor page into small cards. I cut mine to be 3″ x 4″.
Next choose your affirmations! An affirmation is a positive statement that something is already happening. I came up with a bunch of different phrases that were meaningful to me. Once you’ve chosen a word or phrase, write it on a card. I used black watercolor to paint my affirmations directly on the card, so I made sure to practice using my brush in my sketchbook.
An affirmation is a positive statement that something is already happening.
You could also use a pen or ink to write on your cards. Whatever you are most comfortable with!
After I finished writing my affirmations, I used a small brush to paint some complimentary designs on each card, making each one unique.